With everything that’s going on around us, Rabbi Aron Moss responds how we can remain sane during these trying times.
By Rabbi Aron Moss for Chabad.org
Question:
This coronavirus thing has really thrown me. I feel like I’ve lost all sense of certainty. No one knows what will happen next. How do we stay sane when we don’t know what’s lurking around the corner?
Answer:
It is not that we have lost our sense of certainty. We have lost our illusion of certainty. We never had it to begin with. This could be majorly unsettling, or amazingly liberating.
This tiny virus of 125 nanometers [one-billionths of a meter] has sent the entire world into chaos. All of our plans are up in the air, markets are going crazy, entire countries shutting down, and we have no clue what the future holds.
But that is always the case. We never know what the future holds. We only think we do, and keep getting surprised when things don’t pan out the way we expected. Now the mask is off. We have to admit our vulnerability.
What will happen next? We don’t know. Our experts don’t know. Our leaders don’t know. Only G‑d knows. And that is the point. Only G‑d knows.
Close your eyes and feel the uncertainty, make peace with it, let yourself be taken by it. Embrace your cluelessness. Because in all the confusion there is one thing you know for sure. You are in G‑d’s hands.
Keep calm. Panic and fear are also contagious. Take every precaution as advised by health authorities. Wash your hands well. And every time you do, remember whose hands you are in.